Welcome to Soberistas

We are friendly, worldwide community of
non-judgemental people, helping one another to
kick the booze and stay sober. Join us today and
start YOUR alcohol-free journey to becoming a
happier, healthier YOU!

Lucy x
Lucy Rocca, Founder of Soberistas


”Welcome to Soberistas. We are a worldwide community of friendly, non-judgmental people, all helping each other to kick the booze and stay sober. Create a profile for a free 1 week trial and have a look around - you’ll find a wealth of information on ditching the drink, personal stories and lots of advice. At the end of your 7 day free trial no money will be asked for or taken. If you do wish to take out a subscription after the trial it is £49 for an annual subscription or £19 for a 3 month option. Don’t beat yourself up about getting into difficulties with booze - join the Soberistas community instead and start working towards a happier, healthier you today.” - Lucy Rocca, Founder of Soberistas

Get started for FREE

Get started for FREE Join the ever-growing Soberistas community for friendship,
positivity and support, and begin your
alcohol-free life today.

Safe space, your pace

We understand that it's daunting to jump into a new community, so sign up and take advantage of a free week's access - have a look around in your own time.

No obligation

Start a 7-day FREE trial today. No credit card details will be asked for during your trial so you've got nothing to lose and no obligation to pay.

Soberistas has been running for a decade with 1000s of happy, sober members


Ask the Doctor Q&A, Webinars, Podcasts, Chat Room & Personal Stories


Book Club & up-to-date sobriety news from around the globe


Exclusive member discounts on health & wellbeing products in the Soberistas Discount Club


Our subscribers have full access

At the end of your 7 day free trial no money will be asked for or taken.
If you choose to continue enjoying full access at the end of your free 7-day trial,
the Soberistas membership options are £19 for 3 months and £49 for a year.

Did you know, the Soberistas logo is based on the Bird of Paradise flower? The Strelitzia embodies freedom, magnificence, and that something strange and wonderful lies just around the corner… all things we believe happen when you discover the alcohol-free life. Have a read of the latest Soberistas blogs and posts now, and motivate yourself for change today…

Feature Articles


Collective Denial By Lucy Rocca


It was nine years ago this month when I finally acknowledged, without any further excuses or caveats, that my relationship with alcohol was destructive and damaging and I’d better quit drinking if I was to have any hope of a happy and healthy life.&n...

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It was nine years ago this month when I finally acknowledged, without any further excuses or caveats...

The Benefits of Being Sober By Faster


More EnergyThe first couple of drinks would always provide me with a huge surge of energy. A short-lived rush caused by the relief of satisfying a nagging craving and the rapid intake of sugar. But, like a power-up mushroom for Super Mario, the boost...

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More EnergyThe first couple of drinks would always provide me with a huge surge of energy. A short-l...

Are Ex-Drinkers Better People? By The Secret Counsellor


“Addiction begins with the hope that something ‘out there’ can instantly fill up the emptiness inside.” — Jean Kilbourne The subject of this article is a question which – as you can probably imagine – crops up in my life on a fairly regular basi...

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“Addiction begins with the hope that something ‘out there’ can instantly fill up the emptiness insid...

Why I Stopped Drinking Altogether By Lucy Rocca


I’m only going to drink beer when I go out, not wine or spirits. I’m not going to that party because it will be too tempting to get rip-roaring drunk. I’m not going to drink between Sundays and Thursdays (except for Wednesdays because my da...

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I’m only going to drink beer when I go out, not wine or spirits. I’m not going to that par...

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