Welcome to a website that might just change your life.

Soberistas is where you can meet people who are trying to resolve their problematic drinking patterns,  and people who have successfully kicked the booze.

Talk, write, offload, share - join Soberistas and let's change together, today.

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Blog Posts

day 6

Posted by Lisbeth on May 22, 2013 at 22:23 2 Comments

Well I've made it to the end of another day without drinking, but that's about it. I feel like my commitment is wavering tonight, I don't really know why. Today has felt like a long haul. Here's hoping tomorrow feels better.

day 11 sober

Posted by Derbygirl on May 22, 2013 at 21:50 0 Comments

just a quick post - getting a stinking cold and struggling to keep my eyes open. Despite that I am happy to be sober and cigarette free - looking forward to a three day sober weekend.

My anxiety is noticeably reducing daily.

I want to really reduce my sugar consumption next week

.Pleased to have started healthy snacking -cherry tomatoes,humous,fruit. No chocolate or crisps today - it's a first for a while! Aim to keep to once a week treats and to max out on the healthy…

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Participating in life

Posted by chrispat on May 22, 2013 at 19:56 2 Comments

So I am currently writing some musing about not drinking in a book - but I thought - be brave and let others see my ramblings!

Today I was at school dropping kids off am - and I just felt so energetic and positive. I was talking to a couple of friends and we've arranged a cycle ride tomorrow and another after the half term. I feel like my motivation for getting on and participating fully in life is growing day by day.

I am spending a lot of time thinking about drinking - but…

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ALL I want is sugar!

Posted by Moody on May 22, 2013 at 13:56 11 Comments

OMG. I guess this is normal. But I'm eating chocolate, dried fruits..all I want. How do I deal with these cravings? I suppose it's better than booze!

 

Featured Articles

 

Read This If You Are Considering An Alcohol-Free Life by Lucy Rocca

I’m 37 years old and struggled with depression, anxiety and the odd panic attack for twenty years of my life, prior to April 2011. My nerves frequently got the better of me, and my obvious lack of confidence in work and social situations held me back and prevented me from fulfilling my potential for many years. All of that stopped when I quit drinking alcohol two years ago. Posted 11th May.

Read more....

 

The Harrogate Sanctuary by Sarah Turner

I am not sure whether or not I was born to be an alcoholic; the jury is still out from my point of view on the genetic connection, although there are very strong arguments for this to be the case and indeed both my parents were alcoholics. My father died of cirrhosis at 57, my mother of early onset dementia and heart failure at 62, attributed to heavy drinking. But I ask, is it genetic or is it learnt behaviour?  Posted 28th April.

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"There is a real prize to be enjoyed in sobriety but it does not come without effort....... by Jeremy Simon           

I am 57 and was a heavy drinker for over 30 years. I was a functioning alcoholic (that is, I seemed to function successfully as far as others were concerned) and I firmly subscribed to the “I can handle it” mentality. Eventually and inevitably, I came to accept that I had “crossed the line” and I started recovery 15 months ago. Posted 13th April.

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I never thought I would stop drinking - I never thought I would need to by Louise

I never thought I would need to because I was just a social drinker who likes to have a good time, a 39 year old for whom no social occasion (or night in) was complete without a bottle of wine;  a bit of a party animal to be honest (albeit one with a young son now). Posted 31st March.

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Rachel Elnaugh, ex-Dragon's Den dragon, recently gave up drinking when she discovered the wonderful Jason Vale's book, 'How to Kick the Drink...Easily!' Rachel's account of her problematic relationship with booze and how she finally kicked it, will, I'm sure, strike a chord with many. It certainly did for me, which is why I was so eager to get Rachel's post on Soberistas. Thank you Rachel for allowing us to publish your post, and good work for seeing the light and ditching the booze! Posted 26th November.

Read more....

Latest Activity

Pip replied to Clare's discussion Blip
"That's a lovely idea..maybe put them on AGs discussion" inspiring quotes for those struggling" then they're not lost amongst the general chit chat. Night night xx"
2 hours ago
mark replied to Lulabell's discussion new girl!
"Hope it goes well for you"
3 hours ago
gillygg replied to Lulabell's discussion new girl!
"hi new girl,  my hubby works late as well - just checked time on clock 23.48 aint he aint home yet. Dont have children, just 2 mad dogs literlly! Had a wierd night went drinking at 8pm had a blackout about `10pm woke up on couch could not…"
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3 hours ago
Linda replied to Clare's discussion Blip
"Sorry Pip, just climbed into bed with hot choccy, yippee! I did myself a list of flash cards on me phone, I'll post them tomorrow, might help someone, especially the anxiety one."
3 hours ago
Pip left a comment for Amusegirl
"Wondered where you'd got to..then remembered you're sunning yourself in Majorca... Have a fab timexx"
3 hours ago
Pip commented on Lisbeth's blog post day 6
"Everything seems better in the morning when we haven't drunk,keep going,get a good nights sleepxx"
3 hours ago
Pip replied to Clare's discussion Blip
"It's good isn't it Linda,Lucy does write so well. Bit long for a flash card though;) how are you doing?xx"
3 hours ago
expatmum commented on Lisbeth's blog post day 6
"Yes but it means that tomorrow is ONE WHOLE WEEK AF and in three days you'll be in double figures!!!  Look on the bright side and continue to reap more benefits.  You're just adjusting to a new way of living that doesn't…"
3 hours ago
Pip replied to bea's discussion Haven't stopped but want to
"Who am I? I often ask myself the same thing! Just another Soberistas that's more sober these days:)). Xx"
3 hours ago
expatmum liked chrispat's blog post Participating in life
3 hours ago
mark commented on mark's blog post 3 months alcohol free time for some reflection
"Hi everyone Laura bean hopefully it gets easier I've had some moments but haven't gad them for awhile im happy to of joined the 3 month club thank you how are you.hi daisy well done the early days are testing but keep going its worth it.it…"
3 hours ago
Pip replied to bea's discussion Haven't stopped but want to
"You are funny:) but I don't want to be you in the morning;) we all care about each other..we can all identify and empathise. Don't go it alone anyway,it's really helpful to keep coming on here when you first try stopping,it's the…"
4 hours ago
bea replied to bea's discussion Haven't stopped but want to
"Gosh this is what happens when one is drunk... Say i will bow out but still here because I hope someone cares ....ridiculous...!! I am now definitely signing out and hopefully one day I will sign back in and say Women I have smashed it on its on its…"
4 hours ago
Pip replied to charlie's discussion Do I need to stop drinking or just cut down & where do I start?
"Welcome Oliver,you sound like you have the same problems and feelings as most of us here! Hope you get some encouragement to stop drinking by reading and sharing here. I think we like to drink anywhere..not just at home..ditch the guilt,you're…"
4 hours ago
bea replied to bea's discussion Haven't stopped but want to
"Apologies and not looking for your identity that came out wrong,  I am  just amazed at your insight.  I am still here!"
4 hours ago

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Forum

Blip

Started by Clare in General discussions. Last reply by Pip 2 hours ago. 32 Replies

Hello, haven't logged on for a few days as have been super busy and everything seemed very under control. I was quite pleased with myself ! It's been a busy few days and I've been feeling pretty good…Continue

new girl!

Started by Lulabell in General discussions. Last reply by mark 3 hours ago. 30 Replies

HiI'm planning to stop drinking tomorrow. I used to drink 4 cans a night every night I have cut down to under 3 units a night but last night I went out for my 30 th birthday and drank 5 pints of…Continue

Haven't stopped but want to

Started by bea in General discussions. Last reply by Pip 3 hours ago. 21 Replies

I read the article about Soberista in Red two days ago and joined that very night. I do like the approach where individuals share their experiences. Each story I read always has something I relate…Continue

Do I need to stop drinking or just cut down & where do I start?

Started by charlie in How best to beat the booze?. Last reply by Pip 4 hours ago. 48 Replies

I have just joined after reading an article in Red magazine. I am 40 & my drinking has slowly just kept creeping up on me. I now drink a bottle of wine every night. Sometimes I can go without but…Continue

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